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Existential Dread Therapy Group


In this is 4-week virtual group on existential dread, we will process what the experience is like with other individuals and how to move through it. It is a cluster of thoughts and feelings, coming in many shapes and sizes, affecting many of us these days. Whether you are consumed by existential dread or it just occasionally crosses your mind, this process group will offer support. We will support one another through our individual lived experiences and discuss the antidotes that work for our lives. We will meet for four weeks, on Thursday evenings at 5:30 pm. Week one will be 90 minutes to allow for informed consent and introductions, while the remaining three sessions will be 75 minutes.

Insurance will not be accepted for this group.

Price: $250

Please contact me at marygrace@pilotlightcounseling.com to inquire or request to be involved. A quick consultation call will be required to make sure this group is a good fit for you!

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June 27

Grief Toolkit